Fruit Salad! YUMMY,YUMMY!

Mango Madness Fruit Salad

This fresh fruit salad is a great easy 5 minute breakfast of even lunch! With freshly diced mango's, perfectly plum strawberries, and juicy blueberries this is sure to refresh you. This is a fruit salad that can be made very quickly which is convenient to busy day schedules. This juicy fruit salad will make you smile ear to ear when you take your first flavorful scoop. It may be an odd combination of sweet and tangy fruits, but who says odd isn't good?!?!

How I Came Up With This Crazy Fruit Salad

I was sitting home on my couch watching Sponge bob. I could hear my stomach grumbling. I was getting quite board of watching TV so I turned the television off and headed to the fridge for something to eat. Obviously my mom forgot to do her weekly shopping and there wasn't much in the fridge. The only thing decent I could find was some fruit... UGGGG!!!! So, I decided to make the most of what I had. I grabbed some mango's, strawberries, blueberries, and some limes. After I thought about it for a while I decided to make myself a fruit salad! I peeled and diced the mango's, sliced the strawberries into fourths and juiced the limes. The I grabbed a big red bowl and poured it all in. The strawberries,blueberries,mango pieces and the lime juice. Mixed it all together with a large spoon and..... There I had it My master piece! A Mango Madness Fruit salad.

What You Need

• 5 mango's, peeled and sliced
• 6 fresh strawberries, sliced
• 1/2 cup of blackberries
• 1/4 cup of chopped cilantro
• 1/2 lime juiced

Make It

• Combine mango's, strawberries, and blueberries in a bowl. Toss with cilantro and lime. AND ENJOY!

Creamy Chicken Pasta

Creamy Chicken Pasta

Who knew pasta could even taste this good?!?! I flavorful spoon of pasta can make your whole evening. This creamy pasta is a easy 20 minute meal that will make your taste buds dance. When I first made this pasta I was so surprise at the fact that it only took 20 minutes to make, but taste so good!!! When I cooking this recipe I used Kraft Garlic Cooking Creme. This cooking creme real gave the pasta meal a savory flavor.

This is a great home cooked meal that is sure to make your whole family smile. The pasta is easy to cook and is very tasty. To prepare this wonderful meal you will only have to put aside 20 minutes of you day. This is a quick easy meal that will satisfy your hungry family. There are only a could steps to have this Creamy Chicken Pasta.

What You Need!

• 1lb. Of boneless skinless chicken breast, cut into bite-size pieces 
•  1 pkg. (6 oz.) of baby spinach leaves 
• About 1 tub of PHILADELPHIA Savory Garlic Cooking Creme
• Two cups of hot cooked pasta (any one you prefer)

Make It!

Cook  chicken in a large nonstick skillet on medium heat5 to 6 minutes or until chicken is cooked.

Add Garlic Cooking Creme; cook and stir for 3 minutes.

Stir in pasta.

Makes 4 servings. For some more delicious recipes with the Garlic Cooking Creme visit http://www.kraftbrands.com/philly/Pages/default.aspx

Can an apple juice a day rot your teeth away?

Can an apple juice a day rot your teeth away?

http://www.tweentribune.com/content/can-apple-juice-day-rot-your-teeth-away

I have just finished reading this article and it is very shocking. In the article it states that all the sugar in apple juice can rot your teeth. I thought juice was better for kids then soda, but now I am learning some apple juices have just as much sugar!!!! This article is, I think will be surprising for most people. I drink apple juice all the time thinking it's somewhat good for me, but now I will be more cautious of how much goes in the glass when I pour my self a sip.

In my opinion I think this article should be out on more websites, so more people no this shocking news. All people, worldwide should no about this so more people are aware of this problem. Especially mothers because I know that a lot of parents give there kids apple juice instead of soda, not know it is just as bad for them. The extra sugar in this juice can cause many problems. Some of these problems are hyperness, cavities, and diabetes. In conclusion, I thought this article was very interesting and informative and I think all people should read this.

Very Berry Smoothie

Very Berry Smoothie

I take a sip and my mouth explodes with flavor. The berries the banana and the kiwi, all blended together makes a perfect combination to suite your taste buds. The rich and thick flavor of this Very Berry Smoothie will amazing you. It is a 5 minute morning creation the will have you refreshed for the day ahead.

 On a Monday morning there is not time to be flipping pancakes, but don't worry a Very Berrie Smoothie is a great substitute. With delious fruits all jam packed in to one easy to make smoothie you are not missing out on nutrition. Most parents will feed there child whatever is the easiest for them. So, since kids like it and it is less work for the parents,kids often get a sugar filled breakfast containing pop tarts and apple juice. This is not very healthy and it does not give a child a good start to the day. A smoothie is easy to make and it only takes about 5 minutes and less than 2 minutes to blend all the fruits together. After this healthy and refreshing drink you will be able to start to day off on a good foot. Below is a recipe of my delious Very Berry Smoothie.

Ingredients

3/8 banana, chopped
3/8 kiwi, sliced
1/4 cup blueberries
1/3 cup ice cubes
3/8 (8 ounce) container vanilla yogurt

Directions
Combine the banana, kiwi, blueberries, ice cubes, and vanilla yogurt in a blender; blend until smooth.

Nutritional Information

Amount Per Serving  Calories: 135 | Total Fat: 1.3g
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